2025-2026 NBA Rest Days Stats

NBA Rest Days & Team Data & Odds in Excel
We deliver game-by-game NBA rest days datasets in Excel throughout the entire season. Updates will be available within 2 to 4 hours following the completion of the last game.
Learn More About NBA Rest Days Datasets
The NBA teams that take place in today’s slate and their past performance under the same rest day situation are shown in green.
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RANKTEAM NAMEOPPONENT TODAY4IN5-B2B GP4IN5-B2B W%4IN5-B2B AED3IN4-B2B GP3IN4-B2B W%3IN4-B2B AEDB2B GPB2B W%B2B AED3IN4 GP3IN4 W%3IN4 AED1 DAY GP1 DAY W%1 DAY AED2 DAYS GP2 DAYS W%2 DAYS AED3+ DAYS GP3+ DAYS W%3+ DAYS AED
    Sacramento
    vs. San Antonio
    0
    0.000
    0.0
    10
    0.300
    -14.1
    3
    0.333
    -24.3
    9
    0.222
    -16.7
    32
    0.219
    -12.9
    11
    0.364
    -14.6
    4
    0.250
    -11.1
    Minnesota
    vs. Phoenix
    1
    1.000
    7.9
    4
    0.750
    0.4
    6
    0.500
    -1.1
    9
    0.889
    15.1
    34
    0.529
    -3.1
    10
    0.400
    -6.2
    4
    1.000
    8.3
    Denver
    vs. Philadelphia
    0
    0.000
    0.0
    10
    0.700
    9.0
    5
    0.600
    5.1
    8
    0.375
    0.1
    30
    0.600
    9.1
    9
    0.889
    14.6
    6
    0.333
    5.7
    Orlando
    vs. Oklahoma City
    0
    0.000
    0.0
    8
    0.750
    4.4
    2
    1.000
    3.1
    8
    0.625
    8.3
    35
    0.514
    0.4
    8
    0.500
    -4.7
    6
    0.500
    -1.0
    Charlotte
    vs. Miami
    0
    0.000
    0.0
    9
    0.778
    14.0
    5
    0.600
    17.4
    10
    0.500
    9.6
    28
    0.464
    3.8
    12
    0.333
    -2.0
    4
    0.500
    7.9
    New York
    vs. Indiana
    0
    0.000
    0.0
    10
    0.500
    9.9
    2
    0.500
    11.4
    11
    0.636
    11.5
    35
    0.714
    12.9
    8
    0.500
    10.4
    4
    0.750
    15.5
    Washington
    vs. Detroit
    0
    0.000
    0.0
    9
    0.000
    -19.6
    2
    0.500
    -4.9
    9
    0.222
    -19.2
    32
    0.250
    -15.8
    10
    0.400
    -11.5
    5
    0.200
    -16.3
    Milwaukee
    vs. Cleveland
    0
    0.000
    0.0
    10
    0.600
    -3.2
    2
    0.500
    -11.5
    8
    0.250
    -7.5
    32
    0.406
    -2.0
    9
    0.222
    -10.5
    6
    0.667
    6.0
    Detroit
    @Washington
    0
    0.000
    0.0
    9
    0.778
    8.9
    2
    1.000
    21.0
    7
    0.857
    21.8
    36
    0.667
    5.7
    8
    0.625
    5.9
    5
    0.800
    12.4
    San Antonio
    @Sacramento
    0
    0.000
    0.0
    8
    0.750
    10.6
    5
    0.800
    13.3
    7
    0.714
    9.6
    31
    0.806
    10.7
    16
    0.500
    1.1
    2
    1.000
    36.7
    Oklahoma City
    @Orlando
    0
    0.000
    0.0
    8
    0.375
    -3.6
    3
    0.333
    -2.8
    6
    0.833
    13.6
    35
    0.857
    15.9
    13
    0.846
    15.5
    3
    1.000
    11.7
    Indiana
    @New York
    0
    0.000
    0.0
    8
    0.375
    -14.0
    3
    0.000
    -25.7
    7
    0.000
    -15.8
    36
    0.278
    -13.5
    10
    0.200
    -14.5
    4
    0.000
    -11.5
    Phoenix
    @Minnesota
    0
    0.000
    0.0
    10
    0.400
    -3.8
    2
    0.500
    -10.1
    8
    0.625
    2.8
    34
    0.618
    3.3
    8
    0.625
    4.7
    6
    0.500
    -6.0
    Cleveland
    @Milwaukee
    0
    0.000
    0.0
    8
    0.500
    4.6
    3
    1.000
    14.3
    9
    0.222
    -3.9
    37
    0.703
    6.9
    6
    0.667
    2.5
    5
    0.400
    0.6
    Philadelphia
    @Denver
    0
    0.000
    0.0
    11
    0.909
    10.1
    3
    0.333
    -0.2
    8
    0.500
    -6.1
    30
    0.467
    -4.4
    12
    0.417
    -3.9
    4
    0.750
    0.4
    Miami
    @Charlotte
    1
    1.000
    43.7
    8
    0.750
    3.1
    6
    0.667
    -0.6
    12
    0.500
    -5.1
    26
    0.577
    2.2
    11
    0.455
    -3.5
    4
    0.250
    -1.9
Atlanta
    0
    0.000
    0.0
    7
    0.429
    -8.2
    4
    0.250
    -16.2
    9
    0.222
    -10.2
    34
    0.647
    1.2
    10
    0.800
    6.3
    4
    0.250
    -14.5
Boston
    0
    0.000
    0.0
    9
    0.556
    17.8
    2
    1.000
    18.6
    10
    0.700
    15.5
    34
    0.676
    18.4
    6
    0.667
    16.2
    7
    0.571
    11.9
Brooklyn
    0
    0.000
    0.0
    8
    0.125
    -19.5
    4
    0.000
    -17.3
    11
    0.364
    -8.4
    33
    0.273
    -7.0
    5
    0.400
    -4.7
    7
    0.143
    -10.4
Chicago
    1
    0.000
    -43.7
    5
    0.200
    -12.8
    5
    0.400
    -7.6
    10
    0.200
    -17.4
    33
    0.455
    -9.6
    9
    0.667
    2.4
    5
    0.400
    -8.2
Dallas
    1
    0.000
    -22.9
    10
    0.400
    -13.7
    2
    0.500
    -9.8
    11
    0.364
    -9.7
    32
    0.313
    -11.0
    8
    0.375
    -12.7
    5
    0.200
    -18.7
Golden State
    0
    0.000
    0.0
    9
    0.556
    6.7
    4
    0.500
    3.7
    8
    0.375
    -2.3
    30
    0.467
    3.3
    12
    0.667
    4.7
    5
    0.200
    -6.3
Houston
    0
    0.000
    0.0
    8
    0.500
    2.1
    3
    0.333
    1.4
    8
    0.625
    3.3
    31
    0.645
    9.0
    12
    0.667
    14.3
    5
    0.600
    7.5
LA Clippers
    0
    0.000
    0.0
    8
    0.375
    2.4
    5
    0.200
    -1.4
    10
    0.400
    0.7
    29
    0.655
    12.1
    11
    0.545
    9.4
    5
    0.200
    -4.3
LA Lakers
    0
    0.000
    0.0
    9
    0.556
    6.6
    2
    0.500
    3.4
    9
    0.778
    7.9
    33
    0.606
    4.7
    10
    0.600
    7.3
    5
    0.800
    4.2
Memphis
    1
    0.000
    -20.3
    9
    0.222
    -10.5
    1
    0.000
    -14.5
    7
    0.143
    -7.3
    33
    0.424
    -4.0
    12
    0.333
    -4.6
    4
    0.500
    -1.4
New Orleans
    0
    0.000
    0.0
    8
    0.250
    -10.8
    4
    0.250
    -5.1
    9
    0.333
    1.4
    33
    0.273
    -6.5
    12
    0.583
    2.7
    3
    0.333
    -8.2
Portland
    0
    0.000
    0.0
    11
    0.727
    4.4
    3
    0.333
    -1.5
    7
    0.571
    -2.3
    33
    0.424
    -4.5
    9
    0.444
    -6.1
    6
    0.333
    -11.1
Toronto
    0
    0.000
    0.0
    9
    0.333
    -7.7
    3
    0.333
    -5.5
    9
    0.667
    2.8
    29
    0.586
    1.2
    14
    0.571
    3.2
    3
    1.000
    15.7
Utah
    0
    0.000
    0.0
    9
    0.556
    -3.4
    4
    0.500
    -5.1
    8
    0.000
    -21.4
    31
    0.161
    -9.1
    12
    0.417
    -7.8
    4
    0.750
    6.7
Stats last updated 11 hours ago.
About the NBA Rest Days and Adjusted Efficiency Differential (AED)

Rest Days Types

For each team, we take team schedules and tag the “game-day”s and “off-day”s. This way, we can analyze the rest days patterns. Let’s code: X as the game-day, and O, as the off-day.

GAME DAYS WITH NO REST:
4IN5-B2B: 4th game in 5 days w/ playing on last 2 consecutive nights. Pattern=…X+X+O+[X+X]
Note: NBA has not been scheduling “4IN5-B2B” games since the 2017-18 season, but having to reschedule postponed games necessarily creates 4IN5-B2Bs.
3IN4-B2B: 3rd game in 4 days w/ playing on last 2 consecutive nights. Pattern=…X+O+[X+X]
Note: Some 3IN4-B2B games might also be “5th game in 7 days”. But all “5th game in 7 days” are always a 3IN4-B2B!
B2B: aka “soft back-to-back”. Soft B2B is the situation that the team had some rest and played on both of the following 2 nights. Pattern=…[X+X]

AT LEAST 1 DAY REST:
3IN4: 3rd game in 4 days and had 1 day rest yesterday. Pattern=…X+X+O+X
1: Had 1 day rest (yesterday) and a playing a game today. Pattern=…O+X
2: Had 2 days rest and a playing a game a game today. Pattern=…O+O+X
3+: 3 or more days rest and playing a game today. Pattern=…O+O+O+X

Adjusted Efficiency Differential (AED)

Raw efficiencies (offensive efficiency minus defensive efficiency) are adjusted to account for opponent strength and game location (road/home) Learn more about AED.

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